Walking/Hiking Answers: Swollen Hands And Feet When Walking And Hiking

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Swollen Hands And Feet

Hi, I have recently taken up hiking, really enjoying it but noticing that my hands/fingers tend to swell up after about an hour of hiking (sometimes to the extent where it becomes difficult to clench closed).

Just wondering if this is a common thing with other hikers and if so, any suggestions with overcoming this/coping with it?.

Cheers,

Jon Woods, Manchester

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