44 easy-to-follow circular walk route maps of all grades in The South Downs

The South Downs National Park is the area enclosed by the South Downs National Park boundary.

Tap/mouse over a coloured circle (1-3 easy walks, 4-6 moderate walks, 7-9 hard walks) and click to select.



You can use these checkboxes to show only the grades of walk you are interested in:-

Grade

Easy

Grade

Easy

Grade

Easy

Grade

Moderate

Grade

Moderate

Grade

Moderate

Grade

Hard

Grade

Hard

Grade

Very Hard


Scroll down the list of walks below & click on each walk title (in blue) to locate it on the map above.


See this list of walks, routes & maps in:

Grade Order | Length Order | Time Order | Walk Number or Start Location Order

NB. To reverse (toggle) this order, click Grade Order again


Walk 1 Walking Boot Footprint Icon

Walk es100 Seven Sisters and Westdean from East Dean

An undulating cliff top walk with fine views

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Vital Statistics:

Length:8.25 miles (13 km)
Ascent:1,594 ft (486 m)
Time:4½ hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 2 Walking Boot Footprint Icon

Walk es109 The Long Man of Wilmington from Wilmington

The famous chalk man

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Vital Statistics:

Length:7.25 miles (11.5 km)
Ascent:1,109 ft (338 m)
Time:3.75 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 3 Walking Boot Footprint Icon

Walk es111 The Belle Tout Lighthouse from East Dean

Superb Chalk Cliff Views

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Vital Statistics:

Length:7.75 miles (12.5 km)
Ascent:1,466 ft (447 m)
Time:4½ hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 4 Walking Boot Footprint Icon

Walk es117 Fairlight Down from Fairlight

Fine cliff top walk

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Vital Statistics:

Length:3.75 miles (6 km)
Ascent:792 ft (241 m)
Time:2.25 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 5 Walking Boot Footprint Icon

Walk es118 The Long Man of Wilmington and Jevington from Wilmington

The famouse chalk figure

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Vital Statistics:

Length:8.5 miles (13.5 km)
Ascent:1,388 ft (423 m)
Time:4½ hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 6 Walking Boot Footprint Icon

Walk es123 Beachy Head and The Seven Sisters from East Dean

Superb but long cliff top walk

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Vital Statistics:

Length:14.5 miles (23 km)
Ascent:3,177 ft (968 m)
Time:8½ hrs
Grade:Walking Grade 8 <span class=difficultytext>(Hard)</span
Walk 7 Walking Boot Footprint Icon

Walk es131 Cuckmere Haven from Westdean

Lovely riverside walk

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Vital Statistics:

Length:6 miles (9.5 km)
Ascent:729 ft (222 m)
Time:3 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 8 Walking Boot Footprint Icon

Walk es132 The Cuckoo Tail from Horam

East countryside walking

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Vital Statistics:

Length:7 miles (11 km)
Ascent:505 ft (154 m)
Time:3 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 9 Walking Boot Footprint Icon

Walk es143 Folkington and The Long Man of Wilmington from Jevington

The famous chalk figure

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Vital Statistics:

Length:6.75 miles (10.5 km)
Ascent:952 ft (290 m)
Time:3.25 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 10 Walking Boot Footprint Icon

Walk es144 Firle Beacon from Alfriston

Fine downland walk with good views

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Vital Statistics:

Length:9.75 miles (15.5 km)
Ascent:1,122 ft (342 m)
Time:4.75 hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 11 Walking Boot Footprint Icon

Walk es145 Jack and Jill from Ditchling Beacon

Stunning views

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Vital Statistics:

Length:5.5 miles (9 km)
Ascent:804 ft (245 m)
Time:2.75 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 12 Walking Boot Footprint Icon

Walk es152 Beachy Head and Birling Gap from East Dean

Superb cliff walk

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Vital Statistics:

Length:8.5 miles (13.5 km)
Ascent:2,045 ft (623 m)
Time:5.25 hrs
Grade:Walking Grade 6 <span class=difficultytext>(Moderate)</span
Walk 13 Walking Boot Footprint Icon

Walk es162 Arlington Reservoir

A twitchers paradise

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Vital Statistics:

Length:2.75 miles (4.5 km)
Ascent:154 ft (47 m)
Time:1.25 hrs
Grade:Walking Grade 1 <span class=difficultytext>(Easy)</span
Walk 14 Walking Boot Footprint Icon

Walk es165 Beachy Head from East Dean Hill

Superb views of Beachy Head

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Vital Statistics:

Length:6.25 miles (10 km)
Ascent:1,152 ft (351 m)
Time:3½ hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 15 Walking Boot Footprint Icon

Walk ha103 Caker Stream from Chawton

Quite lanes & countryside

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Vital Statistics:

Length:5.5 miles (8.5 km)
Ascent:263 ft (80 m)
Time:2.25 hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 16 Walking Boot Footprint Icon

Walk ha104 Noar Hil and Selborne Common from Selborne

Superb high level views

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Vital Statistics:

Length:5.5 miles (9 km)
Ascent:738 ft (225 m)
Time:2.75 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 17 Walking Boot Footprint Icon

Walk ha111 Cheesefoot Down from Winchester

The start of The South Downs Way

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Vital Statistics:

Length:9.75 miles (15.5 km)
Ascent:1,126 ft (343 m)
Time:4.75 hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 18 Walking Boot Footprint Icon

Walk ha116 Cheriton Wood from Bramdean

Good views from the Hampshire South Downs

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Vital Statistics:

Length:5 miles (8 km)
Ascent:374 ft (114 m)
Time:2.25 hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 19 Walking Boot Footprint Icon

Walk ha123 Four Marks and Chawton Park Wood from Chawton

Historic house and woodland

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Vital Statistics:

Length:7.5 miles (12 km)
Ascent:673 ft (205 m)
Time:3.75 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 20 Walking Boot Footprint Icon

Walk ha128 The Basingstoke Canal from Winchfield Hurst

Easy canal walking

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Vital Statistics:

Length:5 miles (8 km)
Ascent:190 ft (58 m)
Time:2 hrs
Grade:Walking Grade 1 <span class=difficultytext>(Easy)</span
Walk 21 Walking Boot Footprint Icon

Walk ha141 Cheriton Wood and Bramdean Common from Cheriton

Fine South Downland walk with good views

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Vital Statistics:

Length:7.75 miles (12.5 km)
Ascent:610 ft (186 m)
Time:3½ hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 22 Walking Boot Footprint Icon

Walk ha148 Lane End and Gander Down from Cheesefoot Head

Lovely South Downs walk

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Vital Statistics:

Length:10 miles (16 km)
Ascent:985 ft (300 m)
Time:4.75 hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 23 Walking Boot Footprint Icon

Walk ha153 Cheesefoot Head (Matterley Bowl) from Morestead

Shorter South Downs walk to good views

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Vital Statistics:

Length:4.75 miles (7.5 km)
Ascent:443 ft (135 m)
Time:2.25 hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 24 Walking Boot Footprint Icon

Walk ha159 Wheatham Hill from Hawkley

Good views & quiet countryside

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Vital Statistics:

Length:5.25 miles (8.5 km)
Ascent:994 ft (303 m)
Time:3 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 25 Walking Boot Footprint Icon

Walk ha177 Bramdean from Cheriton

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Vital Statistics:

Length:5 miles (8 km)
Ascent:387 ft (118 m)
Time:2.25 hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 26 Walking Boot Footprint Icon

Walk ws100 Ditchling Beacon and Wolstonbury Hill from Clayton

Fine Views across the Sussex Downs

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Vital Statistics:

Length:9 miles (14.5 km)
Ascent:1,594 ft (486 m)
Time:5 hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 27 Walking Boot Footprint Icon

Walk ws101 Arundel Park and South Stoke from Arundel

Stunning views followed by a riverside walk

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Vital Statistics:

Length:9 miles (14.5 km)
Ascent:948 ft (289 m)
Time:4.25 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 28 Walking Boot Footprint Icon

Walk ws102 Fairmile Bottom from Slindon

Easy downland walk in woods and valleys

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Vital Statistics:

Length:6.5 miles (10.5 km)
Ascent:850 ft (259 m)
Time:3.25 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 29 Walking Boot Footprint Icon

Walk ws107 Thakeham from Ashington

Easy stroll

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Vital Statistics:

Length:6 miles (9.5 km)
Ascent:262 ft (80 m)
Time:2½ hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 30 Walking Boot Footprint Icon

Walk ws114 Camp Hill from Amberley

Fabulous Sussex views

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Vital Statistics:

Length:5.5 miles (9 km)
Ascent:630 ft (192 m)
Time:2½ hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 31 Walking Boot Footprint Icon

Walk ws122 Steyning Round Hill from Steyning

Fine views of the South Downs

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Vital Statistics:

Length:3.75 miles (6 km)
Ascent:689 ft (210 m)
Time:2.25 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 32 Walking Boot Footprint Icon

Walk ws127 Arundel Park, South Stoke and The River Arun from Arundel

Delightful parkland and riverside walk

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Vital Statistics:

Length:6.75 miles (11 km)
Ascent:715 ft (218 m)
Time:3.25 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 33 Walking Boot Footprint Icon

Walk ws130 Slaugham from Warninglid

Quiet country stroll

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Vital Statistics:

Length:4 miles (6.5 km)
Ascent:328 ft (100 m)
Time:2 hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 34 Walking Boot Footprint Icon

Walk ws131 Halnaker Hill and Stane Street from Eartham

Ancient woodland and a disused windmill

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Vital Statistics:

Length:9 miles (14.5 km)
Ascent:853 ft (260 m)
Time:4.25 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 35 Walking Boot Footprint Icon

Walk ws135 Nore Folly from Slindon

Easy walk to stupendous views

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Vital Statistics:

Length:5 miles (8 km)
Ascent:522 ft (159 m)
Time:2½ hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 36 Walking Boot Footprint Icon

Walk ws140 Jack and Jill and Wolstonbury Hill from Clayton

Fine Views across the Sussex Downs

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Vital Statistics:

Length:4.5 miles (7 km)
Ascent:754 ft (230 m)
Time:2½ hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 37 Walking Boot Footprint Icon

Walk ws141 Climping Beach from Atherington

Sand dunes and coastal vistas

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Vital Statistics:

Length:3.5 miles (5.5 km)
Ascent:16 ft (5 m)
Time:1½ hrs
Grade:Walking Grade 1 <span class=difficultytext>(Easy)</span
Walk 38 Walking Boot Footprint Icon

Walk ws143 Camp Hill and Amberley Castle from Amberley

Fabulous Sussex views and a riverside stroll

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Vital Statistics:

Length:6.25 miles (10 km)
Ascent:660 ft (201 m)
Time:3 hrs
Grade:Walking Grade 3 <span class=difficultytext>(Easy)</span
Walk 39 Walking Boot Footprint Icon

Walk ws154 Westfield and Barnham from Yapton

Fields, rifes & an ancient canal

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Vital Statistics:

Length:6.25 miles (10 km)
Ascent:40 ft (12 m)
Time:2.25 hrs
Grade:Walking Grade 1 <span class=difficultytext>(Easy)</span
Walk 40 Walking Boot Footprint Icon

Walk ws156 Swanbourne Lake from Arundel

Delightful parkland and lake

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Vital Statistics:

Length:4.75 miles (7.5 km)
Ascent:475 ft (145 m)
Time:2½ hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 41 Walking Boot Footprint Icon

Walk ws157 Rackham Hill from Storrington

Wide open views from the South Downs Way

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Vital Statistics:

Length:7.75 miles (12.5 km)
Ascent:932 ft (284 m)
Time:3.75 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span
Walk 42 Walking Boot Footprint Icon

Walk ws166 Nore Folly and Fairmile Bottom from Slindon

Long downland walk with fine views

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Vital Statistics:

Length:10 miles (16 km)
Ascent:1,237 ft (377 m)
Time:4 hrs
Grade:Walking Grade 5 <span class=difficultytext>(Moderate)</span
Walk 43 Walking Boot Footprint Icon

Walk ws169 Slindon Woods from Slindon

Easy woodland walking

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Vital Statistics:

Length:3.75 miles (6 km)
Ascent:312 ft (95 m)
Time:1.75 hrs
Grade:Walking Grade 2 <span class=difficultytext>(Easy)</span
Walk 44 Walking Boot Footprint Icon

Walk ws178 Warninglid from Cowfold

Quiet walking through field and woodland

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Vital Statistics:

Length:9 miles (14.5 km)
Ascent:951 ft (290 m)
Time:4 hrs
Grade:Walking Grade 4 <span class=difficultytext>(Moderate)</span

See this list of walks, routes & maps in:

Grade Order | Length Order | Time Order | Walk Number or Start Location Order

NB. To reverse (toggle) this order, click Grade Order again





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